- 1. Reasons for Lower Lumbar Pain
- 2. What Lumbar Cushions do for Your Pain
- 3. Considerations When Buying a Lumbar Cushion
- 4. Shape and Size of the Cushion
- 5. Cushion Filling
- 6. Cushion Shape
- 7. Attaching and Adjusting the Cushion
- 8. Different Vehicles
- Best Lumbar Back Support Cushions
- Wolfpack Products Sweet Relief™ Lumbar Back Support Cushion
- SimplePosture Lower Back Pain Cushion for Maximum Lumbar Support
- Duro-Med Industries® Relax-a-Bac Lumbar Support Cushion
- Desk Jockey™ Therapeutic Grade Lumbar Support Cushion
- ComfiLife Memory Foam Lumbar Support Cushion
- MemorySoft™ Lumbar Support Cushion
- Ziraki Lumbar Support Memory Foam Cushion
- Verggo™ Full-Back Lumbar Support Cushion
- Tips for Use
- Final Thoughts
Do you take long road trips or even short trips to the supermarket, mall, or the office to find when you get there your lower back is killing you? Then you arrive to a chair at the office or home that gives you even more lower back pain? The solution is a best lumbar back support cushion to give you the support you need to take the pressure off your lower spine.
Maybe you are not aware that lumbar support cushions are available for car seats for the driver and passengers. They are also available for your recliner, dining room table chairs, sofa, trucks, and any place you sit where you need lower back support at the lumbar area. Other people benefit such as semi-truckers as well, taxi, bus, commercial vehicle drivers, and those in wheelchairs.
Sometimes you wish you had a massage chair to sooth your muscle pain away with a Swedish or Shiatsu massage.
Slouching, hunching over the keyboard, playing video games, watching TV—all will give you pain if you do not have good posture. Even a neck and shoulder massager will take the muscle pain away.
1. Reasons for Lower Lumbar Pain
Besides sitting and driving, there are other ways to have lumbar pain. When you are over 40 and out in the yard digging holes to plant something you can have lower disc compression that is horribly painful. You can injure yourself when lifting heavy boxes and objects, playing sports, falling, including sitting for hours on end.
The good thing for you to know is that a lumbar cushion will help you, they are affordable, and feel comfortable to your body.
2. What Lumbar Cushions do for Your Pain
You can prevent lumbar pain with a good support cushion between the back of what you are sitting on and your lower back. It will help your spine and well-being by taking the strain, pressure, and compression off your lumbar spine muscles that will prevent you from having a tear, strain, sprain, and yes, excruciating pain. The cushion will stop you from hunching and slouching, a great benefit for recurring pain and helps posture.
3. Considerations When Buying a Lumbar Cushion
You want your lumbar spine to be supported with the best possible cushion to improve your posture when sitting and doing things such as driving for comfort. You will want to think about a few features for a support cushion shown below. These include the material and ergonomics, cleaning, and material.
Attaching the Cushion—is important for an office chair or a car seat when traveling. You will want it to be portable with comfortable foam padding and have straps to wrap around your chair or seat. Truck drivers like massage beads on their lumbar seat cushions to prevent deep vein thrombosis.
Cleaning the Cushion—is a consideration because we all spill our drinks and lunches on everything sometimes. You will want a covering that is faux leather to wipe it down when needed or a fabric that is washable. Buy a cushion easy to clean. Some cushions are fabric covered with zippers to remove and wash the cushion. Some fabrics are permanently attached and cannot be removed. All of the cushions shown here have zippers.
4. Shape and Size of the Cushion
This is a consideration if you want to take the cushion with you considering the ergonomics—how it fits to your body. If a cushion is too high up your back, it can be uncomfortable sitting and put unwanted pressure on your thighs. If the cushion has too much curvature at the lower back area, your posture will feel uncomfortable and cumbersome being as useless as sitting without a cushion. If you shop online, check the specs and dimensions. If you shop in person, sit on it and try it out.
5. Cushion Filling
The filling will make all the difference in the world for your comfort and support. Foam comes in diverse types; lesser quality materials can break down quickly. You want the filling to contour to your back and the covering to be washable.
6. Cushion Shape
The older designs used a piece of foam rubber that was rolled up. That is not the best lumbar support and manufacturers got the message. The improved designs are structured to give you the support you need to curve to the shape of your spine for pain-free comfort and support with posture enhancing benefits.
7. Attaching and Adjusting the Cushion
I certainly want a cushion that attaches with a strap, buckle, or Velcro® so it doesn’t fall off the chair or car seat somewhere. We want them to be fixed securely and safety to where it is placed. Your back will hurt even more if it slides half-way off. If others will be driving your vehicle and need the cushion, you will want it to be adjustable for them.
8. Different Vehicles
If you drive a car, SUV, truck, boat, wheelchair, or commercial vehicles you want the cushion to fit and adapt to any of your vehicle seats. Therefore, you want the cushion to be lightweight and easy to move about.
Best Lumbar Back Support Cushions
You’re wondering which lumbar back support cushion is best for your specific pain and issues. There are hundreds available in the marketplace and we have reviewed the best ones to help you with your selection process below. If you need added cushions, see those here.
Wolfpack Products Sweet Relief™ Lumbar Back Support Cushion
The Sweet Relief™ orthopedic cushion manufactured by Wolfpack Products, LLC, item model number SYNCHKG087884, is a best seller on Amazon.com® and is affordable. Using the elastic strap, you can attach the cushion to your vehicle seat, office chair, and home chairs, but probably not around a recliner that is big and bulky. The strap has a snap plastic clasp that extends from 20- to 36-inches and the cushion can be used with or without the strap.
The cushion is filled with 100% premium memory foam and is mesh covered being breathable with no chemical odors. You will receive a second part back support of mesh and stays that is included with the lower cushion. It is made of mesh to give you more great support and the air flows through it to keep you comfortable and cool. You can use each piece alone or both together.
Chiropractors and doctors recommend lumbar support cushions to their patients to align the spine and reduce pain from sore and strained muscles.
Standing on hard concrete is hard on your spine, muscles, and feet. Sitting for long periods does the same thing. Give yourself pain relief using this popular cushion. You do need support when discs press together when your muscles are weak from underuse. The cushion on the bottom fits your spine’s natural curvature to give you pain-free days from arthritis, sciatica, scoliosis, and compressed discs from bending or lifting, and sitting at a desk, laptop, or computer for many hours every day. Driving for long hours is another way to have lower back pain whether it is driving a car, truck, bus, taxi, or commercial vehicles. Use it at home, at work, on the bed to read or watch TV and when traveling.
The cushion is portable and lightweight so take it with you everywhere even on airplanes. It is firm to soft and will support your lower back giving you much needed pain relief.
The cover has a zipper to remove and it can be washed in the clothes washer and then air dried to avoid shrinkage.
The back cushion is 14-inches wide x 13-inches tall x 4-inches thick. The bonus back support of mesh is 16-inches wide x 15-inches tall x 4-inches wide and both weigh about 1.5-pounds.
Gift-wrapping is available for your family, loved ones and friends needing pain relief. You will receive a User’s Manual and a Lifetime Warranty. If for any reason the Sweet Relief™ lumbar cushion does not perform as you expected, just send it back for a full refund of the purchase price. It is made in China.
SimplePosture Lower Back Pain Cushion for Maximum Lumbar Support
The SimplePosture lumbar cushion, item model number SYNCHKG056404 on Amazon.com®, is inexpensive and a top seller. It has lots of straps and will not slip, slide, or skid off your chair with the nubbins to hold it in place. It is black with a mesh breathable cover and filled with polyurethane memory foam. The straps fasten with plastic click clip fasteners to hold the cushion secure and safe around your car seat or any chair. It comes with a bonus of 2 free extra straps for a total of 4. The straps are 28-inches wide before stretching.
The cushion fits into your back’s natural arch at the lumbar area and will relieve tightness, soreness, tenderness, and pain to have you sitting straight up for posture improvement. With improved posture, you won’t have so much pain.
Start feeling pain-free sitting and standing. Use it at work, in the car, truck, semi, wheelchair, dining chair, and even in bed to read at night. It is neither too big, too small, or too bulky—it is just right. The cushion cover has a zipper to remove it and launder.
Don’t think that you just have to live with you pain! The cushion offers gentle support that you need to keep your spine’s alignment to be free of pain. If you suffer from pain, tightness, pressure, numbness, and soreness this cushion is made just for you.
The dimensions are 15.5- x 5- x 13-inches and weighs 1.4-pounds. The thickness on the sides are 4-inches, on top 1.5-inches and it’s concave in the middle for lumbar support with the bottom 2.5-inches thick.
Gift-wrapping is available for your family, loved ones and friends needing pain relief. You will be able to return it if you are not satisfied for any reason in useable condition. This is your Lifetime Guarantee risk-free. You will receive a User’s Manual and it is made in China.
Duro-Med Industries® Relax-a-Bac Lumbar Support Cushion
The Relax-a-Bac lumbar back support cushion, item model number 555-7302-0300, is made of supportive foam and comes with an insert and strap to attach to your chair or car seat. Ease your lower lumbar back pain with this contoured cushion. In addition, it comes in 4 striking colors to match with your chair or sofa décor or office furniture in black, burgundy, gray, and navy.
Chiropractors and doctors recommend lumbar support cushions to reduce lower lumbar back pain that gives nerve pain radiating down your legs known as sciatica. The lower back 5 vertebrae take on the most load of your upper body.
The elastic strap is 15-inches long when not stretched and is close to 28- to 30-inches when stretched to the maximum. You will like the latex strap with buckle to hold the cushion in place. The cushion will not move or slip about while you are seated.
Improve your lower lumbar back pain from sitting too long, driving too many hours, and standing too long. The fun colors will look great in your car, SUV, RV, truck, in your home or office in your wheelchair and over-the-road semi-trucks. It’s beneficial to bus drivers and all vehicle drivers who must sit and bounce all day. This cushion works with bench seats or bucket seats. The fabric is breathable and you will not become warm or sweaty. Take it with you to those sports bleachers too and just sit on it. The orthopedic curve to your lower back will hug you and keep your spine aligned all day.
The composite board insert can be removed. The cover can be unzipped and put into the washer with cool water on the gentle cycle and let air dry. The foam is high-density and will keep its shape.
The cushion is 13-inches tall and 14-inches wide x 5-inches thick in the middle and weighs about 1-pound.
Gift-wrapping is available for your family, loved ones and friends needing pain relief. The Amazon Exclusive Limited Warranty may apply when purchased through Amazon.com. You will receive a User’s Manual and it is made in China.
Duro-Med Industries® Relax-a-Bac Lumbar Back Support Cushion video.
Desk Jockey™ Therapeutic Grade Lumbar Support Cushion
The Desk Jockey™ ASIN B00OVCLBYW on Amazon.com® is a top selling lumbar support cushion. in the USA, America supports small businesses like the Desk Jockey™, found in central Florida. The small family owned company gives work to local people.
The cushion does not have chemical smells. It will protect your back when you have pain telling you something is not healthy with your spine or body. Use this in your vehicle for those long or short trips. Put in in your favorite chair, recliner, dining chair, and use it in commercial vehicles when working. When you lift heavy objects, you might want to wear a back brace for lumbar spine support.
The best cushion for lumbar pain is affordable giving your weak sore muscles the support they crave whatever you do. This cushion fits the lower spine curve to relieve your pain so you will not need pain medication. Chiropractors and doctors advise their patients to get a lumbar cushion when they have severe lower back pain. The cushion is covered with soft velour in a light blue color and has 2 side handles to carry it easily and flip it around. The cover is zippered to remove it and launder in your clothes washer.
Put this cushion against the back of your office chair to prevent slouching and hunching over that causes extreme back and shoulder pain at the end of the day.
The elastic strap is adjustable to fit snugly to a chair or car seat. The cushion will never become flat no matter how much you use it. It is made of 100% therapeutic grade memory foam and is so comfortable and hugs you gently and secure.
The dimensions are 13-inches high x 14-inches wide x 4-inches thick weighing only 2-pounds.
With your cushion, you will receive an extension strap and a travel/storage bag to keep the cushion clean.
If you have back pain, sciatica, disc disorders, herniated disc, compressed discs, back impairment, osteoarthritis, or spinal curvature this cushion is sure to fix you. The cushion foam is firm or firmer size.
You can try it risk-free. It has a 100% money back guarantee and if you are dissatisfied, your money will be refunded. Be sure you purchase a genuine Desk Jockey™. Do not be deceived by third-party sellers. It will be the genuine article purchased on Amazon.com®. You will receive a User’s Manual and it is made in China.
Desk Jockey™ Therapeutic Grade Lumbar Support Cushion for Lower Back Pain, Driving Seat video.
ComfiLife Memory Foam Lumbar Support Cushion
The ComfiLife ASIN B01ACH9FPG is a best-selling lower lumbar cushion with memory foam on Amazon.com®. It is a soft gray color and has 3D mesh that covers your back area for keeping you cool. The breathable cushion has a strap to adjust to your chair or vehicle seat. Wash the cushion removing it from the foam padding with its zipper on top then let it air dry. You can hand wash or use the washer on the gentle cycle with cold water.
Lumbar support cushions to relieve lower back pain when sitting long-term or driving for hours on end are highly recommended by chiropractors, doctors, and massage, and physical therapists. The cushion will help support your posture when you tend to hunch over at your lower lumbar back area when sitting at your desk or computer. Most ergonomically designed office chairs simply do not work to support the lumbar area of your back. Use it for your office chair, in your recliner, sofa, wheelchair, and vehicles. It is ideal for OTR truckers on the road for many grueling hours.
The cushion will shape itself to your lower back area so that your body’s natural curve is maintained. The cushion is made of the best quality 100% high-density memory foam. Sciatica, compressed lower discs, herniated discs, and other back pain will be supported using this cushion. Sciatica is helped with TENS and EMS units to relieve muscle and nerve pain shown here.
The dimensions for the lumbar cushion are 15-inches tall x 12.5-inches wide, and 4.7-inches thick and it weighs only 1-pound.
The ComfiLife lumbar cushion is fully guaranteed for your 100% satisfaction or your money will be refunded. Keep your receipts, packaging, and labels should you need to file a claim. You will receive a User’s Manual and it is made in China.
MemorySoft™ Lumbar Support Cushion
The MemorySoft™ Company is a family owned business in Chicago, Illinois, USA. The item model number MS-LUMBAR1 is a good selling lumbar cushion on Amazon.com®. For relief from lower lumbar pain, sciatica pain, sore tight muscles, and poor posture, this cushion will give you welcomed relief.
With the 3D black mesh cover over the dense foam, you will never feel hot and sweaty since it breathes. The zippered cushion can be removed from the memory foam filling and washed. You will enjoy the therapeutic benefits from this cushion designed in the USA.
It molds to your spine’s natural curvature. Put in in your office chair, vehicle seat recliner, dining chair or sofa. It fits any place where you need support with the elastic adjustable snap-on strap. The straps extend to 23-inches without stretching. Stretching adds another 8- to 12-inches. Plus, you will receive free another extension strap that will add up to 17 more inches. Being adjustable, you have up to 52-inches. Take it with you traveling on a plane, train, or bus. It will fit bucket or bench seats in cars.
The dimensions are 13.6- x 12.8- x 4.1-inches and weighs a light 1.3-pounds.
Gift-wrapping is available to give pain relief to someone you love for any occasion. The MemorySoft™ Lumbar Support Pillow comes with a 30-day money back guarantee if you are dissatisfied. MemorySoft™ is the only authentic seller of the MemorySoft™ brand name products. Keep your packaging, receipts, and labels if you ever need to file a claim. You will receive a User’s Manual and it is made in China.
MemorySoft™ Premium Lumbar Support Cushion video.
Ziraki Lumbar Support Memory Foam Cushion
The Ziraki item model number ‘Lumbar Support’ is an innovative 5-in-1 design with its cooling gel pad. The gel pad fits over the velvet cover to use it or not use it however you wish. With the cool gel pad your back will never feel sticky, hot, or sweaty. You will receive an airy breathable black mesh cover and a plush grey velour cover for your Ziraki cushion.
The gel pad is held on by Velcro® tabs and the cover unzips and is washable. The black mesh cover also unzips and is washable on the gentle cycle with cool water.
The cushion is made of memory foam for your lower back that hurts and aches unbearably. It will improve your posture and it’s soft and comfortable to contour to your spine—its natural arch. Put the gel pack in the refrigerator to cool it before attaching for a truly cool sensation.
The 5-in-1 cushion is: a lumbar cushion, firm memory foam, gel cooling pad, posture enhancer, and comes with 2 covers.
It can be attached to any chair anywhere anytime. You will receive free an adjustable extender strap to fit around larger chairs such as a recliner. The plastic clasps snap shut.
The dimensions are 13-inches high x 12-inches wide x 4-inches deep being somewhat thinner at the middle curve.
Gift-wrapping is available to give pain relief to someone you love for any occasion. The Ziraki lumbar support cushion comes with a free zippered carrying bag, extra strap, and 2 covers. You will have a 100% satisfaction guarantee that if you don’t absolutely love your Ziraki memory foam cushion, you will be refunded 100% of your order. You will receive a User’s Manual and it is made in China.
Ziraki Memory Foam Lumbar Cushion Review video.
Verggo™ Full-Back Lumbar Support Cushion
The Verggo™ BMEF International lumbar cushion, item model number 1, is a best-seller on Amazon.com® and is reasonably priced. If you want spinal alignment for good posture and a pain-free experience sitting, this is a good value for the money. Chiropractors and healthcare professionals recommend ergonomic orthopedic full-back cushions. The Verggo™ Posture Protector was designed with you in mind to support your entire back contour, not just the lower lumbar region. It offers superior support for women, men, and the elderly.
The cushion filling is 100% molded memory foam with blazon black super soft and comfy Velboa, a low pile, faux fur, velour/velvet-like fabric that is zippered to be removed and laundered. Velboa is used for baby stuffed animals for its soft low-pile texture. The 2 elastic straps are adjustable with a snap clasp from 16.9- to 42.9-inches.
The cushion is great at home, work, in your wheelchair, on your boat, planes, bus, rocking chair, patio chairs, on the bed to read or watch TV and when traveling. The cushion helps those suffering from arthritis, sciatica, scoliosis, stenosis, spondylosis, spondylolisthesis, herniated vertebral disc, pressure on the vertebrae, mild sacral injuries and strain, fatigue, compressed discs from bending or lifting, and sitting at a desk, laptop, or computer for many hours every day. Driving for long hours is another way to have lower back pain whether it is driving a car, truck, bus, taxi, or commercial vehicles.
The taller shape gives your lower lumbar support as well as mid-back thoracic reinforcement. Stop slouching and hunching over with this cushion to stop you from doing that.
The large cushion measures 17.71-inches tall x 16.14-inches wide x 4.72-inches thick weighing a light 1.6-pounds. It will fit bucket seats with its flaring wing sides.
Gift-wrapping is available to give pain relief to someone you love for any occasion. You will receive a User’s Manual and a 1-year replacement Warranty with a no-risk 30-day return for a full refund if you are not happy with the cushion. It is made in China.
Tips for Use
- If you are pregnant, diabetic, have heart conditions, or circulation problems consult your healthcare provider to learn if you can use a lumbar support cushion.
- Clean the cover according to the manufacturer’s instructions that come with the cushion. Most are hand washable or able to go into your washing machine.
- The straps will not go around a recliner or bulky furniture unless they have extension straps. Most of the cushions listed here have extension straps. With fabric-covered furniture, you will not need straps; simply place the cushion on the chair and sit down against it.
Know the reason for why you need the best back support cushion for lumbar pain. If your chiropractor, doctor, or therapist suggests you get a cushion, then by all means buy one. Be sure you select the one for your pain, chair, or vehicle that will suit you. Lumbar cushions are a temporary help, not a cure for lower back pain. You will need to do exercises and eat well. Read customer reviews and unbiased opinions to have a knowledgeable idea when buying your lumbar support cushion. Be pain-free and live well. Happy shopping!