Handheld massager has been known to be synonym with high effectiveness in relieving pains and remarkable convenience. Through the impact of vibrations, the device helps deal with tight muscles and joints in different parts of your body such as neck, shoulders, back, etc…However, many people have still wondered that the handheld massager is suitable for pregnant women or not. In pregnancy, most of women are suffered from pains on back and legs. The handheld massager strongly proves its value if it is used in the right way. Keep on reading to know when and how you could use a handheld massager during pregnancy.
Time to Use a Handheld Massager
Pregnancy is the important period that requires the high carefulness. It is fact that the handheld massager is not recommended for 3 first months and after 36 months of pregnancy. They are sensitive periods that could cause serious problems to your baby such as laboring. Then, don’t apply massage therapy during these periods. On the other hand, you will need the advice from doctors before applying any massage therapy for ensuring the safety. In addition, pregnant women should avoid strong pressure or deep massage to protect women from unexpected issues.
Using the Handheld Massager Safely
The first important requirement for applying this method is that you should choose flat and comfortable place to relax. One of the best recommendations is sitting on the chair. Then, decide the pressure spots needing to be treated on your body such as back and legs. Remember not to use the machine to massage the areas around your stomach because it may put negative influence on your baby. Regularly apply massage therapy within 10 to 20 minutes per day will bring the positive benefits in relieving your pains and pressure.
How to Find the Best Handheld Massager
There are a great number of handheld massagers available on the market. They vary greatly into different categories, including shapes, sizes, functions, prices, etc… It requires you to be a smart purchaser in deciding which product matches your requirements and budget the most.
A handheld massager is considered to be the best one if it serves your needs well. Each handheld massager features various supportive accessories for multi-functional tasks. Therefore, consider carefully about your demands to save money on purchasing the most suitable massager. For instance, if you intend to massage special areas on your body, let’s pay attention to the massagers focusing on serving this task. In fact, there are some massagers which feature suitable functions for pregnant women. You had better check out the suggestions from manufactures or professionals for the best purchasing decisions.
In conclusion, massage during pregnancy brings high effectiveness on relieving pains and pressure. All you need is remembering when to use the massager for the maximum level of safety. If the massager is used in the wrong way and time, it may cause to serious problems of laboring. Hope you decide your best ways to relax even in difficult time of pregnancy.