ContentsWhat Is Thai Massage, And What Does It Feel Like?The Benefits of Thai Massage1. Improved Energy Flow2. Relief from Pain3. Reduced Stress4. Treats Tension-Type Headaches and Migraines5. Increased Motion Ranges6. A Great Way of Providing Relief from Osteoarthritis7. A Great Way of Relaxing During Stroke RehabilitationThai Massage PrecautionsConclusion Whenever I visit Thailand, I make sure […]
Who Needs a Massage the Most? Let us find out
No matter who provides it, a rubdown can be a godsend at times. It could be your partner giving you a soothing back rub or a simple hand massage in the course of a manicure. Getting a massage does not only make you feel good, but it also benefits your overall health. Now that we […]
A Detailed Explanation of the Benefits of Lymphatic Massage
After a long day’s work, all that you would wish for is a massage. Going to the massage parlor after work is not as wise as using a massage chair. If you can afford a massage chair that can easily massage you at home then you can count yourself so lucky. The best bit about […]
How Much Can You Save When You Have a Massage at Home?
It isn’t bad to treat yourself with a pampering and soothing massage every now and then. After all, everyone needs a boost to recover from the physical and mental exhaustion of the day’s work. Massage has been a form of escape where it allows your body to breathe and take a little break from all […]
6 Lesser Known Health Benefits of Hot Stone Massage Therapy
At first glance, the idea of taking hot stones that have been submerged in water that has been heated to over 115 degrees Fahrenheit and then massaging it into your skin seems rather odd. After all, won’t that burn the skin? On the contrary, a hot stone massage not only will not harm your body […]
How Often Should You Get a Massage?
ContentsFactors to ConsiderHow Often Should You Get a Massage?1. If you want to maintain a healthy body.2. If you want to relieve muscle tension and body pain.3. If you are suffering from stress and anxiety.4. If you are suffering from serious health issues.5. If you want to enhance your performance as an athlete.Wrapping Up Over […]
Different Types of Massage: Which is the Best One For You?
With all the recurring pain that you suffer from your day to day activities, getting a soothing massage is one of the best options to wrap up a tiring day. Whether you go for the services on a massage spa or through a massage chair or a handheld massager at home, the deep pressure, vibration, […]
The Benefits of Swedish Massage Therapy
ContentsThe Swedish Massage TherapyWhat are the Benefits?1. It relieves body pain2. It soothes depression, stress, and anxiety3. It aids the lymphatic drainage4. It provides relaxation and better mood.5. It improves blood flow6. It helps reduce constipation and digestive issuesConclusion Wouldn’t it be nice to treat yourself to a soothing massage after a long exhausting day? […]
What Suitable Time You Should Use Your Massager?
ContentsWhy You Should Use a MassagerWhat is the Best Time to Use Your Massager?1. After your exercise routine.2. If you want to relieve tense and achy muscles.3. When you’re experiencing pain in your foot.4. If you have neck and shoulder pain.When You Should Not Use Your Massager?1. During pregnancy2. After a surgery or recovering from […]
The Benefits of Lymphatic Massage You Need to Know
ContentsLymphatic Massage Benefits1. Quick Healing after a Surgery or Injury2. Healthier Immune System3. Alleviates Body Pain4. Healthier and Clearer Skin5. Improves Breastfeeding6. Boosts MetabolismWho is Lymphatic Massage for?Conclusion When you sit all day working in front of your computer, run errands for your daily duties, or attend to a lot of household chores, pain is […]
