Floating Relaxation: The 6 Major Benefits of Zero Gravity Massage Chairs
One of the hottest features of high-quality massage chairs is, without a doubt, Zero Gravity. If you’re like me, you’re probably wondering why is this the case. Well, I’ve been troubled by this question for a while and finally decided to sit down, roll up my sleeves and find some answers.
Apparently, Zero Gravity can do your body a lot of good, so those who have money to buy a fancy massage chair should definitely get one that includes this feature.
Now, in case you want to find out what the benefits of zero gravity massage chair are, I advise you to scroll down and check out what I’ve prepared for you today.
- What is the Zero Gravity feature?
- How does Zero Gravity work?
- The benefits of Zero Gravity massage chairs
- Why buy a Zero Gravity massage chair?
- A word of caution
What is the Zero Gravity feature?
To help you fully understand what Zero Gravity is, I have to take you back a couple of decades, to the time of the space race. NASA’s engineers were trying to figure out a way to help the astronauts deal with the compression forces during the rocket launch.
They succeeded, and the result was a chair that places the astronaut’s body in a position where its pressure is distributed evenly. This is also known as the “neutral body posture”, where the feet are elevated slightly higher than the head, and it feels very comfortable and relaxing.
A lot of time has passed since then, and massage chair makers got their hands on the technology and started integrating it in their products.
How does Zero Gravity work?
How does a Zero Gravity position differ from a regular recliner chair? In this section, we’re going to take a closer look at how this feature works and why it’s useful.
Unlike a recliner where your feet remain on the ground while the torso leans back, the Zero Gravity feature lifts your feet up too and places them in a position above your head. There are several advantages to this position:
- Your bodyweight gets evenly distributed throughout the chair which reduces the impact of gravity on certain parts of the body.
- This position makes use of certain valves in your blood vessels and helps the blood return to the heart more smoothly than it would normally.
The benefits of Zero Gravity massage chairs
Improved blood circulation
As I’ve mentioned in the previous section, lifting your legs up will open up your veins’ valves and help blood circulation. Now, I’d like to elaborate on this a bit further:
- In the Zero Gravity position, when the heart’s right chamber receives old blood (full of toxins), its ventricle gets some help in sending the blood into the lungs, which is where it needs to go to oxygenate.
- Improved blood flow means that oxygen is going to circulate faster through your body and it’s going to reach places that it doesn’t necessarily reach as much as it should. Some of these places are organs, and when their blood flow is restored, they will function closer to optimum.
- Ulcers and edema in legs tend to cause blood pooling which can be painful. For people who have these issues, placing their bodies in Zero Gravity position will help in the prevention of blood pooling.
Good for the lungs
As your body is one big system, all of its components are related and interdependent. Here, I’m focusing on one major organ, your lungs, which might yield great benefits here.
You see, your lungs work very closely with the diaphragm, and when in the Zero Gravity, the diaphragm gets into a position that allows the lungs to expand more than they would when you stand. More expansion of the lungs means more oxygen that enters the body which is highly desirable.
When in the Zero Gravity position you’ll feel like your body is floating in the air. This sensation, combined with improved circulation and expanded lungs will lead to muscle relaxation unlike you’ve experienced before.
Relaxed muscles will allow the rollers and nodes of the massage chair to penetrate deeper into them and thus help break any knots or tight spots which might be causing you pain and discomfort.
One of the often overlooked advantages of Zero Gravity massage chairs are their stress relief properties and the mental and physical benefits that come with it. Again, this ties into the “floating” feeling that you’ll have once lying in this position.
When this gets coupled with your favourite massage setting, it will send your serotonin levels through the roof, which is going to make you feel calm, happy, and relaxed.
Everyone knows that stress poses a grave danger to one’s health so anything you can do to mitigate it should be taken seriously.
Back pain reduction
As you’ve probably figured out, your spine carries quite a heavy load every day, most of the time. The gravity causes the spine to compress, and if your posture is off and your muscles are weak or imbalanced, this will ultimately lead to back pain.
Zero Gravity helps as it takes most of the pressure off your spine and allows it to decompress and elongate. This, combined with a suitable massage setting will make you feel relief almost instantaneously, and might even decrease the pain that you feel throughout the day.
Desk workers and people who sit for prolonged periods of time will usually complain of a stiff neck and shoulders.
This issue is very hard to avoid as our bodies just weren’t designed to remain in a single position for a long time, let alone a position like sitting which is unnatural. Bad posture is only going to intensify the problem, so you’ll need to deal with it sooner or later.
Zero Gravity can help here because it, again, eliminates much of the pressure that the neck due to the even weight distribution of the body. Also, it places your entire spine into its natural curved position so that it can rest and regenerate.
Why buy a Zero Gravity massage chair?
Besides the above-mentioned health benefits, Zero Gravity massage chairs can make your life better in many more ways. Let’s see what I mean by this.
It pays off
Massage chairs aren’t cheap, that’s no secret, but they are an investment that pays off within a year or so, especially if you spend a lot of money on massage therapy. After you buy one of these products, you won’t need to see masseuse so often (or at all) and can have a very effective massage in the comfort of your own home.
It’s a time saver
Related to the previous point, owning a massage chair will help you free up some time in your schedule as you won’t have to leave your house to get a massage. For a person who has money but doesn’t have time, this device is a godsend!
A new way to treat your ailments
Zero Gravity provides you with a unique way of treating your body which works very well for many individuals. It is an excellent option to try out in case you’ve tried other methods of relieving your pains but haven’t had much success.
A word of caution
Owning a Zero Gravity massage chair is a wonderful thing, however, make sure to familiarize yourself with how to use it correctly before you actually start treating yourself with it.
You can learn about this from the instruction manuals that come with every massage chair. Read them carefully and follow the manufacturer’s instructions closely. Do not overuse the chair as this might damage it or even cause you some minor injuries.
Also, if you have a family, chances are that most of the family members will want to use the chair or at least try it out. It is important that they too get acquainted with how this device functions as well as what to do and what not do do with it.
Just follow these steps and you should have no problems with this incredible product.
As you can see, the Zero Gravity is something that truly anyone could benefit from and if you’re set on buying a massage chair, make sure that it includes this feature.
I understand that purchasing this product is a big investment for some, but see it as a long term investment in your health. Just think about how much you will save therapy sessions and medical bills in the future if you don’t take action and start dealing with your problems today.