No matter what your job or lifestyle is, and whether you’re a sedentary or a physically active person, the chances are that you will experience muscle pain and/or stiffness at some point. This is a very common occurrence, and fortunately, there is a potent remedy for it – massage. With the technological advances of the...

Bad posture – not only is it unhealthy, but it also doesn’t look very nice, and that’s why you should do all in your power to correct it. However, this is easier said than done especially for those with desk jobs and sedentary lifestyles. Doing posture exercises will probably help you, but it won’t negate...

Heating pads can be used to relieve all sorts of muscle pain. Women rely on them to ease their menstrual cramps, athletes use them in case of injuries and muscle strains, and seniors reach for them when they suffer from arthritis, or other similar ailments old age tends to bring. There is no doubt that...

Welcome to our latest review. For anyone who is a sufferer of osteoarthritis, then the subject of our review today should be of great interest to you. We are going to take a look at a great health product for relieving arthritic aches and pains. The product itself is named the Icy Hot Smart Relief...

When you feel sore after a workout, you just need to wait for it to pass. That’s a piece of ‘common wisdom’ that everyone who’s been to the gym has heard at least once. But is it correct? Well, no! When your muscles are hurting, you should do something about it! But what can you...

Have you felt back pain in recent years or missed work because of it? According to the stats, you probably have, and it’s not getting any better. Luckily, there are ways to help yourself! Getting the best back massager you can find will turn your pain into a long forgotten memory – and today we’re...