Quality rest is the key to a healthy and happy life. Enough sleep is very important to a person’s body as this is the fuel that burns to keep the person on the go when the morning comes. There has been an estimate of 50-70 percent of the world’s population experience sleep deprivation thus leading […]
Massage: Kneading, Rolling, Percussion, and Vibration Differences
You might want to know the differences between kneading, rolling, percussion, and vibration massage methods. Below are listed the techniques that might be best for you in combination or as a preferred method. Using handheld massagers and seat cushions you can use the programs or set your own for the sore areas of your body. […]
How to Use Handheld Massagers During Pregnancy
Ahh, ooh mothers-to-be say when enjoying a relaxing, soothing, and calming back massage. This can benefit an aching back—and they do ache—when carrying a baby. A deep tissue massage is not recommended when pregnant. Deep tissue methods put pressure on your body and can possibly cause labor contractions. The time to do massages is during […]
What is Vibration Therapy?
Whole-body vibration therapy or localized specific spot vibration treatment is a method for continuing your therapy at home that you have been receiving from a chiropractor, massage, or physical therapist. Localized therapy uses hand-held vibrating units that you can place on your thigh, calf, and other areas of your body. Vibrational therapy puts an emphasis […]
Ultimate Benefits of a Head Massager
Awful consequences from stress and pressure are common issues that most of people have to deal with in the modern life. They may come from tons of workloads, traffic jams, deadlines, stressful tasks and more. If these matters often come to you, they will lead to the tiredness and less productivity effectiveness. That is the […]
Choose the handheld massager to look out for
Massage therapy has been known to be an efficient method of relieving aches and tensions. Healthcare providers suggest that purchasing a handheld massager is essential for long-term goals. Using a handheld massager not only saves you money, but brings the plenty of health benefits to users. There are a great number of handheld massagers available […]
Uses and Benefits of foot massager
There is nothing more comfortable than relaxing your tired feet after long hours of working. As you know, the feet is a place where concentrates nerves and important pressure points. Massaging feet is an essential task to remove stress and make you feel completely relax. That’s the reason why manufactures attempt to bring the best […]
Tips on How to Use Your Electric Pulse Massager
Electric pulse massager is basically defined as an efficient way in stimulating muscles of your body. It is different from TENS unit, which stimulates nerves. The basic principles of electric pulse massager is that it positively puts impact on different parts of your body such as neck, shoulders, back, etc…It is effectively used to alleviate […]
What to Expect From the Best Massage Chair
There is nothing more comfortable than enjoying the remarkable comfort of sitting on a massage chair after hard-working days. The massage chair has perfect combination between traditional and modern features to bring the total sensation of relaxing to people. Nowadays, instead of going out for spa and health centers, many people choose massage chair as […]
Types of Foot Massagers
Time over time, foot massagers have been changed to keep up with the higher needs and demands of users. The traditional function of this model is the application of massage therapy in relieving pains and pressure. This great function comes from comprehensive treatment on different points of your feet for smooth blood circulation and total […]
