Top 10 Best sleep hygiene Reviews
Contents
Top 10 Best sleep hygiene in 2022 Comparison Table
Bestseller No. 1
21 Days To Improve Your Sleep Hygiene & Lose Weight: Is Sleep a Necessity or a Luxury?
- Mooring, Donata D (Author)
- English (Publication Language)
- 62 Pages - 09/28/2018 (Publication Date) - Movement Publishing (Publisher)
Bestseller No. 2
The Self Empowering Sleep Book: A Decisive Method to End Insomnia and Help Improve Sleep Hygiene. Uncover How and Why We Can Sleep Better, Smarter (March 2020)
- Amazon Kindle Edition
- Curtis, Delbert (Author)
- English (Publication Language)
- 122 Pages - 02/24/2020 (Publication Date)
SaleBestseller No. 3
Dodow - Sleep Aid Device - More Than 500.000 Users are Falling Asleep Faster with Dodow!
- Dodow is a metronome with a light system that teaches you how to fall asleep naturally, without taking any medicine.
- Tap the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode.
- At the end of the exercise (8 or 20 minutes) Dodow switches itself off.
- With Dodow, someone who normally takes 60 minutes to fall asleep will take no more than 25 - and will gain around hundred more hours of sleep per year.
- More than 500,000 people are already falling asleep with Dodow. Amongst them, those who have difficulties getting to sleep (aged 6 years and up); troubled thoughts, stress, restlessness, chronic insomnia, etc.
SaleBestseller No. 4
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
- Audible Audiobook
- W. Chris Winter M.D. (Author) - W. Chris Winter (Narrator)
- English (Publication Language)
- 04/04/2017 (Publication Date) - Penguin Audio (Publisher)
SaleBestseller No. 5
Why We Sleep: Unlocking the Power of Sleep and Dreams
- Audible Audiobook
- Matthew Walker (Author) - Steve West (Narrator)
- English (Publication Language)
- 10/03/2017 (Publication Date) - Simon & Schuster Audio (Publisher)
Bestseller No. 6
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night
- Amazon Kindle Edition
- Pelayo, Rafael (Author)
- English (Publication Language)
- 161 Pages - 12/08/2020 (Publication Date) - Artisan (Publisher)
Bestseller No. 7
The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle
- Alexandre PhD APRN, Renata (Author)
- English (Publication Language)
- 134 Pages - 05/05/2020 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 8
Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)
- King, Patrick (Author)
- English (Publication Language)
- 275 Pages - 12/10/2020 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 9
The Book of Sleep: 75 Strategies to Relieve Insomnia
- Moshfegh, Dr. Nicole (Author)
- English (Publication Language)
- 232 Pages - 10/22/2019 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 10
It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
- Amazon Kindle Edition
- Canapari, Craig (Author)
- English (Publication Language)
- 226 Pages - 05/07/2019 (Publication Date) - Rodale Books (Publisher)
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Our Best Choice: 21 Days To Improve Your Sleep Hygiene & Lose Weight: Is Sleep a Necessity or a Luxury?
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Publisher : Movement Publishing 1st edition (September 28, 2018)
Language : English
Paperback : 62 internet pages
ISBN-10 : 1513634119
ISBN-13 : 978-1513634111
Product Fat : 3.52 ounces
Proportions : 6 x .14 x 9 inches
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